We know the allure of nature. We are constantly searching for the next great hike to better our skills and challenge ourselves. But did you know that hiking is also good for your brain? Studies have shown that hiking can improve cognitive function, memory, and focus. Keep reading to learn more about how hiking can…

Trying to get some killer legs for swimsuit season? You might want to try hiking! Those who hike regularly often boast strong and defined legs, and it’s not just because they’re constantly walking uphill. So how does hiking tone your legs? When you hike, you are constantly walking uphill and downhill. This causes your leg…

Believe it or not, I first started hiking regularly to improve my mental health. I was working on Wall Street as a broker and struggled with anxiety and the stress of working in a fast-paced, high-energy environment. I was also dealing with some personal issues at the time and was looking for a way to…

You’ve probably heard of neoprene socks if you’ve been hiking for a while. They’re becoming increasingly popular among hikers, especially in colder climates. But what are they, and are they really worth the hype? For starters, Neoprene is a type of material that’s often used in wet suits. It’s very good at insulating against cold…

Are you curious about how to pee on a hike? Do you want to know the best way to go about it so you can avoid any embarrassing accidents? If so, then you’re in the right place. In this article, I’ll discuss everything you need to know about how to pee on a hike, from…

What could be better than a day spent hiking in the beautiful outdoors? How about spending that day hiking in some cozy and comfy duck boots? While they provide extra insulation and protection from wet conditions, there are pros and cons to consider before you switch to duck boots for your next hike. Keep reading…

Have you ever wondered if there are any feral people living in our national parks? I have to admit – I thought about it when I was young. After all, it would make sense for an impressionable young child who watches a lot of television, right? There’s plenty of wilderness to hide away in and…

Is hiking in moderate air quality safe? Air quality is something that’s often overlooked and not given much thought to, but it’s something that can have a big impact on your health – especially if you suffer from asthma or another respiratory condition. Air quality varies depending on your location and time of year, so…

For all you thrill-seekers out there, hiking in thunderstorms can be an exhilarating experience. For others (including myself), hiking during a thunderstorm can spell trouble and instill fear. So what are you supposed to do when you’re out in the middle of your hike, and thunder starts crashing down like beating drums? This article will…

When it comes to hiking injuries and risks, attacks or danger from wildlife are quite low on the totem pole. In fact, you’re more likely to be struck by lightning than attacked by a bear while hiking. Nevertheless, it’s always good to be prepared and know what to do if you should encounter a dangerous…