Although it may seem counterintuitive, one of the best ways to deal with back pain is to work through it. Hiking can be a great physical activity that helps strengthen muscles and improve cardiovascular health—all of which can help ease lower back discomfort. Hiking even helped me deal with my sciatica symptoms. However, there are…
Solo hiking is a unique experience that many try to avoid for a number of reasons. In reality, hiking alone can be one of the most rewarding experiences that any outdoor enthusiast can enjoy. Personally, I like to look at hiking alone as a cathartic activity and find it a time for introspection. When I…
Looking for some adventure for your next date? Maybe you’re looking for something new and exciting for a first date? Forget about movies and dinner; hiking may very well be the perfect date. Hiking makes a great date; it’s incredibly romantic and will help you get to know your new person in a unique way…
There is nothing more satisfying than hiking up a mountain or through the woods with friends and family. It’s healthy, it’s fun, and it gives you an excuse to take in some fresh air. But what if you have back pain? Or leg pain? How can you enjoy your hike like everyone else when sciatica…
You’re ready to pack up your daypack and hit the trail with your dog. It’s a hot summer afternoon, and you’re itching to explore the forest. If you plan on going for a day hike with your dog, it’s important that you prepare and take care of your four-legged companion! In this blog post, we…
Have you ever wondered which U.S. state offered the best hiking? Whether you’re looking for beautiful scenery, lush greenery, or amazing views, this list has got you covered. 1. Colorado Colorado offers a massive 41 State parks, 12 national parks, 13 national forests, and some of the most breathtaking views and scenery in the country….
Yosemite Valley is one of my all-time favorite places. The views, the scenery, the wildlife – it’s all stunning! Here are some of my favorite views and locations from Yosemite Valley:
Parks and hiking trails are opening back up, which is excellent news for us nature lovers. Unfortunately, Covid-19 is still a thing, and there are major precautions that we still need to abide by. Social Distancing I was out recently in the Catskill Mountains in New York for what I thought would be a pleasant,…
Whether you’re looking to get back in shape or improve your hiking stamina, these four exercises will get you ready to ascend in no time! Squats Squats are not just one of the best exercises for hikers, but also one of the best workouts that you can do, period. The reason is simple: Squats target…
As a beginner, hiking through one of California’s most treacherous trails was an unforgiving experience. Underestimating how much preparation and thought goes into your hike can sometimes be a fatal mistake. In this beginner’s hiking guide, I’m going to share my top 5 tips I wish someone had taught me in the beginning. 1: Start…
Get the best trails, tips & gear Reviews - for free.
