There are plenty of people out there (myself included) who need some form of corrective lens to see on the day-to-day. There are just as many people who want to be able to enjoy a nice scenic hike through their favorite trails while being able to see the sights as clearly and comfortably as possible. …
Hiking with flat feet can indeed be a pain. Hikers who deal with overpronation, or flat feet, can endure a bunch more physical complications than those hikers with normal arches. When out on a trail too long without proper measures, hikers with flat feet will often experience pain in the hips, knees, and ankles. To…
For many people with epilepsy, the thought of hiking can be daunting. Between the potential for seizures and the risk of injury, it’s natural to feel a little apprehensive about embarking on such an adventure. However, with the right precautions in place, hiking can be a safe and enjoyable activity for people with epilepsy. I…
You’re out for a hike on a beautiful day. The sun is shining, the birds are singing, and you’ve made it to the top of your hike. Suddenly, the trail takes a sharp turn upwards, and you find yourself staring at a seemingly endless series of switchbacks. If you’re not familiar with the term, a…
Have you gone hiking recently and wished you had a better way to track how far you’ve gone, how fast you’re moving, your heart rate, and more? Well, a Samsung watch may be just what you need! This watch has all of the features that a hiker could want, plus more. At first, I didn’t…
If you’re a hiker who also enjoys a bit of running, you’ve probably had your share of knee pain. And if you’re like most, you’ve probably tried all sorts of remedies to get rid of that pain—from ibuprofen and ice packs to rest and physical therapy. But what if the source of your knee pain…
Are you looking for a way to lose weight that doesn’t involve super strict dieting or hours at the gym? If so, hiking might be the perfect solution for you. Hiking is a great way to burn calories and tone your body, all while enjoying some fresh air and beautiful scenery. If you’ve tried and…
When you’re out on your hike, your shoes are your foundation. They are one of the most important items to consider when planning your next outdoor adventure. If you’re considering taking a hike out in the snow, you may have a few questions as to whether you can use a regular hiking boot or if…
When I got my Havanese pup, Gooby (pictured below), I knew that one of the things we would have to do together was figuring out how to hike with a small dog. Havanese are bred as companions or lap dogs, and mine is no exception–he loves being with me and hates being left behind. But…
I remember when my wife found out she was pregnant with our first child. We were so excited, and I was right there with her. We cried, then immediately started making all sorts of plans for the future. We both love the outdoors and hiking, and frequently went hiking during her pregnancy. However, after her…
